Why you should drink coffee before a workout, Study

Why you should drink coffee before a workout, Study

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You’ve seen that person before: Strolling into the gym with a Starbucks cup in hand, then proceeding to bust out a PR on their deadlift. Or the one sipping their coffee mug before acing...
Study: Poor moms breastfeed for shorter time

Study: Poor moms breastfeed for shorter time

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A new study has found that mothers of babies in households with food insecurity are less likely to breastfeed exclusively for the recommended six months after birth. The study, published Monday in the Canadian Medical...

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